Your Secret Weapon for Peak Performance
Sports Massage is a targeted, systematic approach to muscle care for anyone who is physically active. Whether you’re a professional athlete, a weekend warrior, or a dedicated gym-goer, this massage is a vital part of your training regimen. Our therapists use a combination of techniques including deep pressure, stretching, and trigger point therapy to prepare your body for exertion, maintain optimal condition, and support faster recovery after intense workouts or sports activities.
The Right Massage at the Right Time
We tailor your session to fit your specific training schedule and goals:
Pre-Event Massage
A stimulating, shorter massage (1–2 days before competition) focused on warming up key muscle groups and increasing circulation to prepare you for peak performance.
Post-Event Massage
A recovery-focused session (within 48 hours after your event) designed to calm the nervous system, reduce inflammation, and alleviate muscle soreness.
Maintenance Massage
Regular sessions during your training block to address chronic issues, maintain flexibility, and prevent injuries from over-training.
Elevate Your Game with Sports Massage
Speeds Up
Recovery
Reduces muscle soreness (DOMS) by flushing out lactic acid and metabolic waste, allowing you to train harder and more frequently.
Performance & Flexibility
Improves range of motion and muscle flexibility, leading to more efficient movement and greater power output in your chosen sport.
Prevents & Treats Injuries
Addresses muscle imbalances, breaks down adhesions, and increases circulation to tissues, significantly reducing the risk of strains and sprains.
Improves Body Awareness
Helps you better understand your own body, identifying areas of tightness or potential weakness before they become a problem.
Prices
For your convenience, FSA and HSA payment cards are accepted
60 MINUTES
Sports Massage
Ideal for targeted pre-event work or focusing on specific problem areas like legs, hips, or shoulders.
$
120
90 MINUTES
Sports Massage
Our recommended session for comprehensive, full-body maintenance and post-event recovery.
$
180
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Reviews
What Our Happy Customers Say